Be A Better You - Treat Yourself

What is an Adaptogen? The need to know and nothing #EXTRA

Angelena Kruse

Tags apaptogen, healing, herb, mushroom, spice, supplement

What is an Adaptogen? The need to know and nothing #EXTRA

the science of adaptogens if you have not heard of ayurveda or adaptogens, do not fret. we can break these terms 


Is all natural skin care a WANT or a NEED?

Michelle Support

Tags all natural, blog, breast cancer, cancer, cancer survivor

Is all natural skin care a WANT or a NEED?
natural skin-care, want or need. NEED.

WHAT IS OIL PULLING?

Angelena Kruse


Homemade Electrolyte Drink with Magnesium

Angelena Kruse

Tags all natural, electroyte drink, ginger, honey, lemon, magnesium, sore throat, summer


DIY Coffee Scrub & Exfoliate

Angelena Kruse

Tags beauty, organic, organic skincare

DIY Coffee Scrub & Exfoliate

– Cocoa + Mocha Scrub – If you have some time and patience this recipe is similar to our Wild Harvest Coffee Scrub.  Feeling fresh pressed for a good, natural exfoliant? I was feeling my skin dehydrate. Maybe I forgot to moderate my sun exposure. I also had to adjust my h 2 o intake recently. Now I have calculated my bodies needs and developed a nice rejuvenating rendition of your finest exfoliate and it is all natural. I would venture to guess you have at least 3 of 6 of the ingredients… they’re in your kitchen of course. If...