adaptogens alternative holistic health indian spices and herbs

What is an Adaptogen? The need to know and nothing #EXTRA

the science of adaptogens

if you have not heard of ayurveda or adaptogens, do not fret. we can break these terms healing herbs and spices adaptogens fight stress depression anxiety bringing body to homeostasis and ultimately fighting disease in the bodyhealing herbs and spices known as adaptogens lower stress levels reducing the symptoms depression and anxiety and ultimately fight disease in the body healing herbs and spices known as adaptogens reduce stress levels that cause anxiety and depression and ultimately disease

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